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你大概想表达的意思：
我们很多人可能认为转移注意力是走出失恋的办法，
但其实转移注意力不是长久之计，因为没有直面问题。
事实上，正视我们的情绪，梳理和理解情绪，然后真正放下，才是真更好的治愈方式。
不会组织语言的人说的：
Many people may think that finding other things to do is a good way to get away from breaking up.
But actually, it is not a good way in long time because you didn‘t face the probelm.
In fact, face your emtion and understand your emtion, and then put it down, you can finally get over.
问题：
1、走出失恋不要说 get away from breaking up，可以说 get over a breakup
或者distract ourselves from the heartbreak.
2、不是长久之计，用 in long time 不对，可以说it is not a long-term solution
3、 face your emtion 这里本来想用祈使句，用动词原形开头，但是后面又加了 you can finally get over. 那么前面就应该用动名词，facing up to our feelings
4、搭配和用词存在一些问题，可以看下面这段表达，尤其是最后一句话中，正式情绪、梳理和理解情绪等表达
TED中超强组织语言
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When it comes to getting over a breakup, many of us might think of finding ways to distract ourselves from the heartbreak.
当谈到走出一段失恋的经历时，我们很多人可能会想到要找些办法让自己从失恋的痛苦中转移注意力。
While distraction can be helpful in the short term, it is not a long-term solution.
虽然转移注意力在短期内可能会有帮助，但这并不是一个长久之计。
The reason is that it fails to confront the problem head-on.
原因在于这种方式没能直面问题。
In fact, facing up to our feelings, and taking the time to truly process and understand our emotions, and to genuinely let go of the past, is a much quicker way to heal than simply ignoring our feelings.
事实上，正视我们的情绪，然后花时间去真正梳理和理解我们的情绪，并且真心实意地放下过去，比起仅仅无视我们的感受而言，是一种见效快得多的治愈方式。
· genuinely /ˈdʒenjuɪnli/ adv.真诚地；真正地；由衷地；诚实地
完整视频