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你大概想表达的意思：
【这里只列核心意思，尽量展开多说一些，一定要开口说出来，不要在脑海里默想】
我们如何提升一项特定技能？
首先，我们要相信自己可以取得进步；
其次，我们要有提升技能的意愿和明确的目标，因为提升技能是需要花时间和精力的。
第三，我们要知道如何提升，不能像我们小时候练习吉他那样一遍又一遍地重复，而是应该刻意练习。
不会组织语言的人说的：
How can we improve a skill？
First, we must believe that we can make progress.
Second, we must have the will and clear goal for the skill, because we have to spend a lot of time on it.
Third, we must know how to improve. It is not like playing the guitar again and again when we were kids.
TED中超强组织语言
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How can we improve a particular skill?
我们如何提升一项特定技能？
First, we must believe and understand that we can improve, which we call a growth mindset.
首先，我们必须相信并明白自己是能够取得进步的，这就是我们所说的成长型思维模式。
Second, we must want to improve at that particular skill. There has to be a clear-cut goal, because it takes time and effort.
其次，我们必须要有提升某项特定技能的意愿。要有明确的目标，因为提升技能需要投入时间和精力。
Third, we must have an idea about how to improve, not how I used to practice the guitar as a teenager, performing songs over and over again, but doing deliberate practice.
第三，我们必须清楚知道如何提升，不是像我在青少年时期那样练习吉他，一遍又一遍地弹奏歌曲，而是要进行刻意练习。
deliberate / dɪˈlɪbərət , dɪˈlɪbəreɪt/ adj. 故意的；蓄意的；从容不迫的v.仔细考虑；深思熟虑；反复思考
deliberate practice 刻意练习
完整视频