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你大概想表达的意思：
自信是相信自己有价值、值得被肯定且有能力，并勇敢地采取行动直面挑战。
我认为影响自信的因素有三个：
第一，与生俱来的东西，比如基因；
第二，他人对待你的方式，比如成长环境；
第三，你能掌控的部分 —— 你做出的选择、承担的风险，以及你对挑战和挫折的思考与应对方式。
想表达的意思普通 / 低分表达（或词不达意）准确 / 高分表达 👍
相信自己有价值
believe you have value
believe you are valuable
值得被肯定
you are worth to be confirmed ❌
可以说deserve recognition ☑️
worthwhile
有能力
have good ability
capable
勇敢地采取行动直面挑战
Be brave to face problems.
act courageously to face challenges head-on
影响自信的因素有三个
Three things that impact confidence.
there are three factors that impact confidence
与生俱来的东西
the things when you born
what you’re born with
他人对待你的方式
how people treat you
how you’re treated
成长环境
environment when you grow
growth environment
你能掌控的部分
the part you can control ☑️
the part you can control
你做出的选择
the things you choose
the choices you make
你承担的风险
the risks you take ☑️
the risks you take
你对挑战和挫折的思考与应对方式
the way you think about when you are facing challenges
how you think about and respond to challenges and setbacks
TED中超强组织语言
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Confidence is believing you are valuable, worthwhile, and capable, and acting courageously to face challenges head-on.
自信是相信自己有价值、值得被肯定且有能力，并勇敢地采取行动直面挑战。
I think there are three factors that impact confidence.
First, what you’re born with, such as genes.
Second, how you’re treated, like your growth environment.
Third, the part you can control — the choices you make, the risks you take, and how you think about and respond to challenges and setbacks.
我认为影响自信的因素有三个：
第一，与生俱来的东西，比如基因；
第二，他人对待你的方式，比如成长环境；
第三，你能掌控的部分 —— 你做出的选择、承担的风险，以及你对挑战和挫折的思考与应对方式。
完整视频