听力挖空练习
This has been happening to you in _____________________ for a long time. Or imagine every time you go out, and you're ________________________, you feel this _________ ________________________. When you're __________________ lots of people, like on a bus, you start to feel hot, ____________, _________, and to ________________________happening, you start _________ a lot of places which makes you feel lonely and ____________. Now you or the person _______________ these scenarios have _____________________, and what I can tell you is that _________ is very common, much more than people think. Right now, ____________ people around the world ___________________________, and each year, it costs over_______________dollars to treat this _____________________ problem. To show you the _________ that anxiety has _______________, I will just _________ that anxiety can _______________, school ____________, ___. _______________________________to__________, and to ___________________, and it can lead to ___________. But a lot of people don't know this. That's why, a lot of times, people sweep anxiety _______________ as just nerves that you need to___________, as a ___________, but anxiety is so much more than that. A reason why so many people don't think it's important is that they don't know what it is. Is it your_______________? Is it ________________? Is it a _______________? What is? That's why it's important to _______________ what is ______________from what is an____________.
This has been happening to you in social situations for a long time. Or imagine every time you go out, and you're in crowded places, you feel this panic starting to arise.
你在社交场合出现这样的情况已经有很长时间了。或者回想一下，每次你出门，在人群密集的地方，你都会感到惶惶不安。
situation [ˌsɪtʃuˈeɪʃn] n. 情况，形势；场合；重要问题，突发情况；环境特点；
When you're surrounded by lots of people, like on a bus, you start to feel hot, nauseous, uneasy, and to prevent this from happening, you start avoiding a lot of places which makes you feel lonely and isolated.
当你被很多人包围时，比如在公共汽车上，你开始感到热、恶心、不安，然后为了避免这种情况发生，你开始避开人多的地方，这让你感到孤独和被孤立。
nauseous [ˈnɔːʃəs] adj. 令人作呕的；厌恶的 isolated [ˈaɪsəleɪtɪd] adj. 遥远的，偏僻的；与世隔绝的，v. 使……孤立；使……分离（isolate过去式/过去分词） 【讲解】这里which引导的定语从句，对于which代指的是什么有2种理解： 第一种是指代places，如果是这样就会翻译成，你避开那些让你感到孤独和被孤立的地方（视频里就是这么翻译的） 第二种是代指 you start avoiding a lot of places整句话，如果是这样就应该理解为你避开人多的地方这件事情，让你感到孤独和被孤立。联系上下文我觉得第二种更符合，因为前面说的是你在人群密集的地方感到惶惶不安，并不是感到孤独，而脱离人群，才是容易让人感到孤独的行为。
You or the person in both of these scenarios have anxiety disorders, and what I can tell you is that anxiety is very common, much more than people think. Right now, one in 14 people around the world have an anxiety disorder, and each year, it costs over 42 billion dollars to treat this mental health problem.
你，或者是说在这些情景里出现的人，患有焦虑症，我想告诉你的是焦虑症非常普遍，比人们想象的要多的多。目前，全世界每 14 人中就有一人患有焦虑症，每年治疗这一心理健康问题的费用超过 420 亿美元。
scenario [səˈnærioʊ] n. 设想；场景 disorder [dɪsˈɔːrdər] n. 混乱，杂乱；骚乱，动乱；紊乱，疾病 v. 打乱，使紊乱 sleep disorder 睡眠障碍
To show you the impact that anxiety has on someone's life, I will just mention that anxiety can lead to depression, school dropout, suicide. It makes it harder to focus, and to hold down a job, and it can lead to relationship breakdown.
为了向你们展示焦虑对人们生活的影响，我会提到焦虑会导致抑郁、辍学和自杀，会让你更难集中注意力，更难保住工作，还会导致感情破裂。
depression [dɪˈpreʃ(ə)n] n. 抑郁，沮丧 school dropout 辍学 dropout [ˈdrɑːpaʊt] n. 辍学者；隐士 adj. 辍学的 suicide [ˈsuːɪsaɪd] n. 自杀；自杀者 adj. 自杀的
But a lot of people don't know this. that's why, a lot of times, people sweep anxiety under the rugas just nerves that you need to get over , as a weakness, but anxiety is so much more than that. A reason why so many people don't think it's important is that they don't know what it is. Is it your personality? Is it an illness? Is it a normal sensation? What is? That's why it's important to differentiate what is normal anxiety from what is an anxiety disorder.
但很多人并不了解这些。这就是为什么，很多时候人们把焦虑当作一种需要克服的紧张情绪和弱点，选择对其视而不见。但焦虑远不止于此。这么多人认为焦虑不重要的一个原因是他们其实不清楚什么是焦虑。焦虑是一种性格吗？它是一种病吗？这是一种正常的感觉吗？焦虑到底是什么？这就是为什么区分正常焦虑和焦虑症很重要。
sweep anxiety under the rug 把焦虑扫到地毯，意译为掩盖焦虑 sweep [swiːp] v. 打扫;扫;清扫;扫去;清除 rug [rʌɡ] n. 小地毯，垫子 nerve [nɜːrv] n. 神经；勇气，胆量；v. 使鼓起勇气，使振作精神 【讲解】划线这句话的是why引导的表语从句，这就是为什么人们把焦虑掩盖起来； 在表语从句中，出现了2个as，作为状语，当做...，第一个as nerve，当做神经，that引导的定语从句，修饰nerve，当做需要去克服的神经；第二个as 直接加了名词，作为一种弱点。 这里2个as作为...要并列翻译在前，sweep anxiety under the rug 翻译在后，整句话就译为：这就是为什么很多时候，人们把焦虑当作一种需要克服的神经和一种弱点，来把它掩盖起来 personality n. 个性，性格；魅力，特色 sensation [senˈseɪʃ(ə)n] n. 感觉，知觉；感觉能力 differentiate[dɪfəˈrenʃieɪt] v.使不同、区别