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你大概想表达的意思（围绕意思做组织语言输出练习，要有更多拓展）：
我总结了四个原则帮助我们快速学习新事物或新技能：
原则一、拆解技能。 把一个大的技能拆解成若干个更容易实现的小技能。
原则二、学习到足以自我纠正的程度。学习某个领域的知识，到可以认识到自己的问题并修订自己问题的程度。
原则三、消除练习障碍。关掉电视、网络，离开那些会干扰你静下心来学习的时东西。
原则四、坚持练习至少20个小时，每天 45 分钟，坚持一个月。不要放弃。
不会组织语言的人说的：
I have summarized four principles to help us learn new things or skills fast.
First, break down big skills into small skills. It's easier to learn small skills.
Second, study the skills until you can correct your mistakes.
Third, stay away from things that will disturb you like your phone and Wi-Fi. Turn off the TV. Just find a place to concentrate on learning what you want to learn.
Fourth, keep practicing for at least 20 hours. Do it 45 minutes a day for a month. Don't give up and you can see the result.
TED中超强组织语言
来源TED
The first 20 hours — how to learn anything | Josh Kaufman
当你大概想表达的意思会组织语言的人说的单词讲解
我总结了四个原则帮助我们快速学习新事物或新技能。
I came up with four principles that I think can help you learn anything in 20 hours or less.
我总结出了四条原则，可以帮助你在 20 个小时或更短的时间内学会任何东西。
原则一、拆解技能。 把一个大的技能拆解成若干个更容易实现的小技能。
The first principle is: deconstruct the skill.
第一条原则是：拆解技能。
Before you start learning something new, you need to figure out what it is that you're actually trying to learn. What are the components of the skill? What are the steps that you need to take to be able to do it? You need to break it down into smaller, more manageable pieces.
在你开始学习新东西之前，你需要弄清楚你真正想要学习的是什么。这项技能的组成部分是什么？你需要采取哪些步骤才能做到？你需要把它分解成更小、更易于管理的部分。
deconstruct /ˌdiːkənˈstrʌkt/ v. 解构；拆解
component /kəmˈpəʊnənt/n. 组成部分；成分
manageable /ˈmænɪdʒəbl/adj. 易于管理的；可控制的
原则二、学习到足以自我纠正的程度。学习某个领域的知识，到可以认识到自己的问题并修订自己问题的程度。
The second principle is: learn enough to self-correct.
第二条原则是：学习到足以自我纠正的程度。
You need to get some basic knowledge about the skill that you're trying to learn. You need to find three or four good resources - books, courses, videos, whatever - and just read them, watch them, listen to them. Just get a basic understanding of how the skill works. And then, as you're practicing, you need to be able to identify your mistakes and correct them.
你需要获得一些关于你正在尝试学习的技能的基础知识。你需要找到三到四个好的学习资源 —— 书籍、课程、视频等等 —— 然后阅读、观看或聆听它们。只需对这项技能的运作方式有一个基本的了解。然后，在你练习的时候，你需要能够识别自己的错误并加以纠正。
identify /aɪˈdentɪfaɪ/v. 识别；认出
原则三、消除练习障碍。关掉电视、网络，离开那些会干扰你静下心来学习的时东西。
The third principle is: remove practice barriers.
第三条原则是：消除练习障碍。
You need to get rid of all the distractions that are going to keep you from practicing. Turn off the TV, turn off the internet, find a quiet place where you can focus. Make it as easy as possible for you to sit down and practice.
你需要消除所有会妨碍你练习的干扰因素。关掉电视，断开网络，找一个安静的地方，在那里你可以集中精力。让自己尽可能轻松地坐下来练习。
barrier /ˈbæriə(r)/n. 障碍；屏障
distraction /dɪˈstrækʃn/n. 分心的事物；干扰因素
原则四、坚持练习至少20个小时，每天 45 分钟，坚持一个月。不要放弃。
And the fourth principle is: practice at least 20 hours.
第四条原则是：至少练习 20 个小时。
You need to commit to putting in at least 20 hours of focused practice. 45 minutes a day for a month. And don't give up. Don't quit when you make mistakes. Don't quit when you feel stupid. Just keep going. Keep practicing. And after 20 hours, you'll be surprised at how good you are.
你需要承诺投入至少 20 个小时的专注练习。每天 45 分钟，坚持一个月。并且不要放弃。犯错的时候不要放弃。觉得自己笨的时候也不要放弃。坚持下去。不断练习。20 个小时之后，你会惊讶于自己竟然能做得那么好。
完整视频：