💬 先尝试自己说
1. 成长道路上，要学会抓住和放手
2. 我总是觉得迷茫，觉得事情都没什么意义
3. 你很难避免因为把事情搞砸而带来的尴尬
4. 因为这件事情我开始重新审视我自己的内心
5. 你们可以听听过来人的建议
大致想表达的意思不会组织语言的人说的霉霉在纽约大学演讲时说的（先遮住自行思考）
成长道路上，要学会抓住和放手
You should learn to hold on and let go when you grow up.
Part of growing up and moving into new chapters of your life is about catch and release.
成长和迈向人生新篇章的过程中，有一部分是关于抓紧与放手。
我总是觉得迷茫，觉得事情都没什么意义
I always feel lost myself and everything no meaning.
I lose perspective all the time. Sometimes everything just feels completely pointless.
我也总是感到迷茫。有时候我感觉一切都毫无意义。
perspective [pərˈspektɪv] n. 视角，观点
你很难避免因为把事情搞砸而带来的尴尬
You can't avoid doing things wrong and being embarrassed.
Being embarrassed when you mess up is part of the human experience.
在把事情搞砸之后感到尴尬，这是人生中必然会有的经历。
因为这件事情我开始重新审视我自己的内心
I started to see my own heart because of this thing.
It made me look inward to learn about who I actually am.
这也让我开始审视自己的内心，思考自己到底是一个怎么样的人。
你们可以听听过来人的建议
You can listen to the advice from people who have experienced it
Sometimes the right thing to do is to sit and listen to the wisdom of those who have come before us.
有时，正确的做法是坐下来听取前人的智慧
词汇/拓展
lose perspective 形容没有主见，感到迷茫，失去判断力 "After working long hours, I started to lose perspective on what was really important." 在长时间工作后，我开始失去对什么才是真正重要的事情的判断。 "It's easy to lose perspective when you're dealing with a personal crisis." 当你处理个人危机时，很容易失去对情况的客观看法。
mess up 搞砸 "I messed up the presentation by forgetting to bring the right files." 我搞砸了演示，因为我忘记带正确的文件了。 "The team messed up the project timeline by not starting on time." 团队因为没有按时开始而搞砸了项目时间表。